Military Family Leave

Military Family Leave under the Family and Medical Leave Act (FMLA) helps eligible military families take protected, unpaid leave for deployment-related responsibilities, caregiving, and service-connected injuries or illnesses. Qualifying Exigency Leave supports needs arising from deployment, while Military Caregiver Leave provides extended time to care for an injured servicemember or veteran. These protections help families navigate military life while maintaining job security and benefits.

Navy Mutual

Published 2026 4 mins read

Military service can bring unique challenges for families, especially when deployments, injuries, illnesses, or caregiving responsibilities arise. The Family and Medical Leave Act (FMLA) includes special provisions designed to help military families balance these responsibilities while protecting their employment.

What Is Military Family Leave?

The Family and Medical Leave Act (FMLA) provides eligible employees with unpaid, job-protected leave for certain family and medical situations. During approved leave, employees can generally maintain their health benefits and return to their position, or an equivalent position, when leave ends.

Eligible employees may take up to 12 weeks of unpaid leave during a 12-month period for:

  • The birth of a child and care for the newborn

  • Adoption or foster placement of a child

  • Caring for a spouse, child, or parent with a serious health condition

  • Their own serious health condition that prevents them from performing their job

Military Family Leave provisions expand these protections for military families through two specific types of leave: Qualifying Exigency Leave and Military Caregiver Leave.

Eligibility Requirements

To qualify for FMLA leave, employees generally must:

  • Have worked for their employer for at least 12 months

  • Have completed at least 1,250 hours of service during the previous 12 months

  • Work at a location where the employer has at least 50 employees within a 75-mile radius

Public agencies and schools are generally covered regardless of employee count.

Qualifying Exigency Leave

Qualifying Exigency Leave allows eligible family members to take up to 12 weeks of unpaid leave to address certain needs that arise when a servicemember is deployed to a foreign country.

Who Can Use It?

Eligible family members may include:

  • Spouses

  • Parents

  • Children

The servicemember must be called to active duty or deployed to a foreign country.

Reasons for Leave

Qualifying Exigency Leave may be used for:

  • Managing short-notice deployments

  • Completing legal or financial arrangements

  • Addressing childcare needs

  • Arranging care for a servicemember's parent who cannot care for themselves

  • Attending counseling related to deployment

  • Participating in military events and briefings

  • Spending time with a servicemember during Rest and Recuperation (R&R) leave

  • Attending post-deployment events, including homecoming activities and funeral services

Employers and employees may also agree on additional circumstances related to deployment that warrant leave.

Military Caregiver Leave

Military Caregiver Leave provides up to 26 weeks of unpaid leave during a 12-month period for eligible family members caring for a servicemember or veteran with a qualifying injury or illness.

Who Can Use It?

Eligible individuals may include:

  • Spouses

  • Parents

  • Children

  • Next of kin

A next of kin may be a designated blood relative or another qualifying family member when no designation exists.

Qualifying Injuries and Illnesses

A serious injury or illness generally includes conditions that occurred during military service or were aggravated by military service and require treatment, rehabilitation, or therapy.

Veterans may also qualify if the condition is connected to their military service and significantly affects daily functioning, employment, or caregiving needs.

Can It Be Used More Than Once?

Military Caregiver Leave is generally available once per servicemember, per injury or illness. Additional leave may be available if a new qualifying injury or illness occurs or if circumstances change.

Requesting Leave

Employees who anticipate needing leave should notify their employer as early as possible. Employers may request supporting documentation, such as:

  • Medical certifications

  • Active-duty orders

  • Documentation related to the servicemember's condition

  • Statements supporting the need for leave

Once approved, eligible leave is protected under federal law, helping employees care for loved ones without fear of losing their job or benefits.

Supporting Military Families Through Life's Challenges

Deployments, injuries, illnesses, and caregiving responsibilities can place significant demands on military families. Understanding available leave protections can help families navigate these challenges with greater confidence, ensuring they have the time and flexibility needed to care for loved ones during critical moments.

Author - Navy Mutual

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